About Old

The
Studio

We hold our studio to a high standard of cleanliness. We staff a team of pool professionals to ensure the quality and safety of the pool water.

Our filtration system filters the whole body of water 10 times a day and our salt generator is one of the most advanced technology on the market. We are proud to say that we have always successfully passed every Health Inspection since opening our doors.

Studio Experience

We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. 

Personal Training

Our individualized personal training focus on each student’s particular needs. Is personal training right for you?

The Team

Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.

Ativo
Amenities

Guided Fit
Club.
For Women
Only.

Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.